Marwa Kharsa | Women's Wellness Coach

Marwa Kharsa is a Dubai-based Women's Wellness and Body Intelligence Coach with a comprehensive set of certifications including National Board Health & Wellness Certified (NBHWC) Coach, Certified Nutrition Coach, Certified Personal Trainer (Women's Strength & Conditioning Specialist), Certified Behavior Change Specialist, Certified Sleep, Stress Management and Recovery Specialist, Certified Yoga Teacher, and Certified Perimenopause & Menopause Expert. Marwa works exclusively with women through a mind-body approach, helping them reconnect with their body intelligence, break free from restrictive dieting, build physical strength, and cultivate a powerful mindset. She offers 1:1 coaching, movement workshops, and women's retreats around the world, addressing wellness from the inside out through movement, nutrition, and mindset coaching.

Services

• Nutrition Coaching: personalised macro-based and non-macro-based plans to support weight management, muscle gain, energy, and a healthy relationship with food 1:1
• Personal Training: women's strength and conditioning, tailored to individual goals 1:1
• Wellness Coaching: mindset, behavior change, nervous system regulation, and emotional intelligence
• Strength by Bands Program: resistance band-based strength training program
• Muscle Made Easy Program: free beginner-friendly muscle building program Movement Workshops Women's Retreats Perimenopause & Menopause Coaching