Depression is a relatively common (The World Health Organization estimates that around 300 million people suffer from some form of depression worldwide)- yet potentially serious – condition that can affect your quality of life. The good news is that depression is manageable and treatable. Thrive Wellbeing Centre Depression is a...
Let us first start by understanding the meaning of the words ‘HEAL’ & ‘ZEAL’. HEAL: to make free from injury or disease, to make well again, to restore to health heal the sick. ZEAL: great energy or enthusiasm in pursuit of a cause or an objective. The meanings say it...
It is beyond doubt that the pandemic has changed our lives and shifted our focus making us re-think wellness. Like never before has our health been a priority taking us back to the basic need for survival and insuring we are in good shape to face this virus. Wellness as the...