Physical injury, chronic pain and mental health are closely linked. A serious injury or chronic pain can cause mental health problems including depression, anxiety and post-traumatic stress disorder. Poor mental health can negatively impact on recovery rates of the physical injury or pain.
Restore Fitness is here to support your recovery and keep you feeling your best with a range of products that will help you see the difference in your workouts, reach your health and fitness goals quicker, promote healing and support your overall wellness!
With a great passion and expertise in holistic recovery and biohacking, Restore Fitness is your go-to recovery, bringing relief to those in pain, championing healthy aging and offering unparalleled wellness experiences.
Key recovery services to support you in your daily life:
Photobiomodulation (Red Light) Therapy
This is a non-invasive treatment that uses specific wavelengths of light to stimulate cellular processes and promote healing in the body. It has been shown to reduce pain, inflammation, and promote tissue repair.
Red light therapy (RLT), a non-invasive treatment using red and near-infrared light, shows promise for improving mental health, stress reduction, improved sleep, mood and energy boost. It offers a natural, medication-free alternative for enhancing mental wellness and is gaining attention as a potential tool in mental health care.
You can rent from Restore Fitness the Red Light Panel with Red and Near-Infrared Lights and enjoy to improve your mood reduce anxiety and boost overall mental well-being.
Red Light Sauna
This type of sauna that uses multiple wavelengths of infrared light to heat the body directly, providing a more efficient and effective way to sweat and detoxify, offering unique health benefits such as pain relief, improved circulation, and relaxation.
Compression Boots
Compression boots are wearable devices that use pneumatic compression to help improve circulation and reduce swelling in the legs and feet. These boots apply pressure to different parts of the lower body, helping to enhance blood flow, reduce muscle soreness, and speed up recovery.
Neurovizr
NeuroVizr® uses advanced technology to enhance brain function through neuroplasticity, sensory enrichment, and brain engagement.
Find immediate relief from stress and anxiety, enhance mental clarity and increase productivity, leading to noticeable improvements in your daily tasks. Stay sharp and efficient throughout the day.
Hyperbaric Oxygen Therapy
HBot is a therapy in which individuals inhale pure oxygen at almost 100% concentration within a pressurized HBot pod to promote rapid healing, helping recover from a injury, seeking relief from chronic pain, or boost performance.
Targeted Cryo Therapy
Localized target cryotherapy is employed to manage muscle and joint pain. It can enhance recovery, reduce swelling, and promote healing in localized regions more effectively than general cryotherapy.
VO2 Testing
They also provide VO2 testing, or maximal oxygen uptake testing, which measures how much oxygen your body can use during intense exercise. It reveals your cardiovascular health and aerobic capacity, with a higher VO2 max indicating better fitness and endurance. Knowing your VO2 max helps you: precisely measure your fitness levels, identify strengths and weaknesses, receive personalized training recommendations, and track your progress over time.
Improving your VO2 max is one of the most effective ways to support both your physical and mental health. It helps your brain remain adaptable and responsive, which is critical for overall well-being. Regular aerobic exercise that improves VO2 max can enhance cognitive function, reduce stress, and promote better mental health.
Pulsetto
The innovative Pulsetto device promotes stress resilience and well-being through advanced methodologies and state-of-the-art technology. Additionally, the premium ice baths allow you to enjoy cold or warm therapy anytime, anywhere.
Moreover, Restore Fitness offers a diverse selection of recovery products tailored to your needs. These include the Multi-Angle Massage Gun, Therapy Belts for the Knee, Shoulder, and Elbow, Red Light Mat, Infrared Sauna Blanket and an Eye Massager.
Visit Restore Fitness to find out more, shop and book your recovery experience!
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